Every month the JOURNALERSí CORNER will discuss an angle or purpose in self-expression and give some exercises to turn the ideas into experiences. A broader base of personal creativity will enrich the experience of solitude and that can only enrich our selves and lives.
Exercise 10: Writing to De-Pressurize New Years
Exercise 7: Rereading Journals-Listening to Your Own Voices
Exercise 8: MEN-Reclaim your place in the Journaling World!
Exercise 9: Writing to Help with Transitions
Exercise 4: Journals as Companions
Exercise 5: Keeping Your Journal Moving With Prompts
Exercise 6: Writing to Figure Out What You Actually Do Feel
Exercise 1: Choosing Supplies
Exercise 2: Making Decisions
Exercise 3: Writing and Emotions
Click this Picture to Connect with Resources and Links for Journalers' Clearinghouse
The JOURNALERSí CORNER is written each month by Beth Jacobs, Ph.D., the author of Writing for Emotional Balance: A Guided Journal to Help You Manage Overwhelming Emotions. For further information, see writingforemotionalbalance.com.